My cart    |  Login/Register  |  Community  |  Help  
  Home > jrakar's Store > The Wellness Encyclo...  
    

The Wellness Encyclopedia HB w/ DJ

 

price: 
$10.00,  firm
 
location: 
Ohio, USA
 
shipping: 
$10.00, buyer pays
 
seller: 
jrakar ( 19 )

view sellers webstore
 
condition:
used
 
ad id#: 
3425476
Bookmark this page

 

 
  Description:

The Wellness Encyclopedia HB w/ DJ
The Wellness Encyclopedia HB w/ DJ
University of California, Berkeley

The Wellness
Encyclopedia

The Comprehensive
Family Resource for
Safeguarding Health and
Preventing Illness

From the Editors of the
University of California, Berkeley,
Wellness Letter

  • Hardback book with Dust Jacket
  • Over 540 pages
  • Copyright © 1991 by Health Letter Associates
  • " The first comprehensive health
    encyclopedia based on preventive medicine "

    " Wellness is a concept whose time has come.
    This essential home reference covers hundreds of topics, including:

    Calculating health risk
    Obesity and weight control
    Nutritional fact and fiction
    Healthy skin and hair
    Strength and flexibility
    Preventing back trouble
    Using the health care system
    Accident prevention in the home
    Stress management
    Staying well while traveling
    Caring for your teeth
    Preventing memory loss
    Vitamins and minerals
    Sexuality and reproduction
    Building fitness efficiently and without pain "

    " Many invaluable features:

  • A cross-referenced index with more than 2,400 entries
  • Fascinating facts that dispel misleading health-care myths
  • Highlighted tips that help teach, inspire and convince
  • Stress-reduction techniques and step-by-step illustrations of exercises
  • Buying guides for everything from cheeses to pain relievers "
  • " Answers to such questions as:

  • Does vitamin A offer protection from cancer?
  • Can walking really provide aerobic benefits?
  • Why does my stomach growl?
  • Are disposable contact lenses better than ordinary ones?
  • Should I be concerned about ridges on my fingernails?
  • Will napping renew energy?
  • What are hot dogs really made of?
  • Are tanning salons safe?
  • Is barbecued food unhealthful?
  • What is the best way to do sit-ups?
  • Should children floss their teeth?
  • How risky is postponing pregnancy? "
  • Summary of Contents includes:

    " Part 1 LONGEVITY
    Health Risks: A Perspective
    The Role of Diet and Exercise
    Controlling Your Weight
    Cholesterol
    Hypertension
    Smoking
    Alcohol

    Part 2 NUTRITION
    The Healthy Diet
    Carbohydrates
    Fiber
    Fat
    Protein
    Vitamins
    Minerals
    Sodium, Calcium, and Iron
    Sugar
    Caffeine
    Food Labeling
    Food Additives

    The Wellness Food Guide
    Produce
    Dairy and Eggs
    Grains and Legumes
    Meat and Poultry
    Seafood
    Fats and Oils
    Snacks and Desserts
    Convenience Foods

    Part 3 EXERCISE
    The Elements of Fitness
    A Workout Guide
    Aerobic Activities
    Strength and Flexibility

    Part 4 SELF-CARE
    Skin, Hair, and Nails
    Eye Care
    Ear, Nose, and Throat
    Dental Care
    Digestive Disorders
    Sexuality and Reproduction
    Muscles and Joints
    Back Care
    Protecting Your Feet
    Stress
    Memory
    Headaches
    Sleep
    Travel Health
    Using the Health Care System

    Part 5 ENVIRONMENT AND SAFETY
    Home and Workplace
    Outdoors
    Transportation

    Glossary
    Index
    "

    Both the book and dust jacket are in very nice condition with minor wear.
    No torn or ripped pages.
    There are a few pages with some orange underlining and highlighting.

    The price is: $ 10.00

    plus the shipping cost & handling fee listed below:

    Shipping and Handling Fee for Books

    Book S&H Cost

    Additional Books S&H Cost

    > > Prepay sale.
    Payment Methods

    Addline

    Ohio Sales Tax

    PayPal Requirements

    ==> Contiguous US 48 states ONLY.
    ==> Sorry but NO INTERNATIONAL SALES Sorry but no sales to Alaska & Hawaii.

    UPS

    Great Lakes Wholesale Copyright
    Designated trademarks and brands are the property of their respective owners.



    Other items available from jrakar
    Pair of HBs
    $10.00
    Lot of 7:
    $20.00
    Pair of Stephen
    $10.00
    Pair of Books
    $10.00
    Western Electric
    $10.00
    Lot of 25:
    $25.00
    Lot of 15:
    $30.00
    Lot of 25:
    $10.00
    Lot of 25:
    $25.00
    Review in French
    $10.00
    Lot of 2:
    $10.00
    Lot of 3
    $25.00
    Lots of 2000:
    $10.00
    Coma CED
    $10.00
     Payment

    • PayPal

    • Other payment (Cash, Check, Money Order) see Seller's Policy


     Seller's policy

    > > Prepay sale.
    > > We accept payment by personal, business and cashiers checks and money orders.
    > > Payment must be in US funds and drawn on a US bank.
    PAYPAL is accepted from Contiguous U.S. 48 states residents ONLY with Paypal verified and confirmed accounts and item MUST be shipped to the same confirmed UPS deliverable address in the Contiguous U.S. 48 states.
    NO Post Office Boxes, NO APO/FPO

    Ohio Sales Tax
    ==> Contiguous US 48 states ONLY.
    ==> Sorry but NO INTERNATIONAL SALES
    ==> Sorry but no sales to Alaska, PR & Hawaii.
    ==> IF you are from a destination outside the Contiguous US 48 states and you wish to purchase this item, you may do so ONLY IF you have a friend, relative or company in the Contiguous US 48 states who can receive the UPS shipment FOR YOU.
    ==> We apologize for these selling exclusions but the UPS shipping cost to the excluded regions makes it quite cost prohibitive.

    Great Lakes Wholesale Copyright
    Designated trademarks and brands are the property of their respective owners.


    Flag this ad: miscategorized, prohibited, spam

    Home | Community | Help | About Us | Privacy Policy | Terms of Service | DMCA

    All Rights Reserved by Blujay 100% Free Online Marketplace