An in-depth introduction to the fitness technique pioneered by Joseph Pilates is available with RAEL PILATES: SYSTEM 17. Featuring celebrated dancer and longtime practitioner of the method Rael Isacowitz, SYSTEM 17 offers seventeen introductory exercises using the Pilates system. Increasing body flexibility, endurance, and balance are the goals of the Pilates system. Through these bodily exercises, Pilates practioners claim to clear and sharpen the mind as well.
Title: Rael Pilates: System 17
Category: Sports/Recreation
UPC: 69044501342
Released: 11 30 2004
Original Release: 2004
Studio: Razor Digital Entertainment
Catalog #: RD0134
Language: EnglishOriginal
Rating: Not Rated
Format: DVD Color
Runtime: 2400
Region: 1
UPC: 690445013422
Actors: Rael Isacowitz, Kristi Cooper White
Audience Rating: NR (Not Rated)
Format: Closed-captioned, Color, NTSC
Languages: English Original Language
Running Time:
Studio: Razor Digital Entertainment
Release Date: 11/30/04
Theatrical Release Date: 2003 |
