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| The Free & Equal Dessert Cookbook -- Desserts, Sweets, and Treats -- 160 quick and delicious low-calorie delights, featuring Equal, the good-tasting sweetener from the makers of NutraSweet brand sweetener. By Carole Kruppa, 1992, Surrey Books, softcover, 167 pp w index, 9" X 6" X 1/2" thick. |
| Wish the holidays were a bit less fattening? Try a pumpkin pie with 92 calories per serving! Or any of the other healthy and delicious cookies, cakes, pies, puddings, and ices in this cookbook, all of which substitute Equal by Nutrasweet (aspartame) for sugar.
Why this cookbook is unique: These recipes are special. No recipe calls for sugar.Most of the desserts are below 200 calories per serving; some are even lower than 100 calories! The American Heart Association guidelines for a healthy diet have guided me in developing these recipes...
Each recipe notes the per-serving calories and diabetic exchanges as developed by the American Diabetes and Dietetic Associations. Examples include such toothsome treats as "Heavenly Fudge," "Peach-Blueberry Cobbler," "Grand Marnier Cake," and "Black Bottom Pie." Also included is a chapter on dessert party planning -- what a fun idea!
Condition: Like new - all pages clean and intact, covers bright, spine uncreased. See more cookbooks for sale at my cookbook index -- where there are more cookbooks with great character at very small prices! |
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