The secret to the success of this remarkable program, delivered by top fitness expert Denise Austin, is its incorporation of three components to create a holistic workout that delivers a healthier, sculpted body. A cardio workout burns fat while strengthening exercises tone muscles, and stretching increases elasticity.
UPC: DD012236185291
Actors: Denise Austin
Audience Rating: NR (Not Rated)
Format: Closed-captioned, Color, DVD-Vid
Languages: English Original Language
Running Time: 52 minutes
Studio: Lions Gate
Release Date: 12/20/05
Theatrical Release Date: 2005 |
