Better Homes and Gardens New Dieter's Cookbook Low Calorie Home Cooking
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Better Homes and Gardens New Dieter's Cookbook
Condition and Description: Very good condition with light wear to dust jacket including some sticker residue on back jacket. Binding is tight and pages are clean. Appears to have been rarely used.
- Filled with more then 400 recipes to help you lose weight, and eat healthier.
- 427 full-color photographs one for every recipe allow you to see how each finished low calorie dish will look.
- Labels tell you clearly if a recipe is Low Fat, Low Cholesterol, Low Sodium, No Cholesterol, and/or No Sodium as appropriate.
- An introductory chapter is filled with nutrition facts, calorie-trimming cooking methods, exercise hints, tips on dieting under stress, and lots more.
- A two-week menu plan complete with recipes for breakfast, lunch, dinner, and snacks gets you started on the road to healthy eating.
Chapters: Introduction, Getting Started, Begin Your Diet Meals (Week 1 and Week 2), Calorie Trimmed Classics, Main Dish Salads, Pork and Ham Main Dishes, Lamb and Veal Main Dishes, Beef Main Dishes, Poultry Main Dishes, Fish and Shellfish Main Dishes, Meatless Main Dishes, Microwave Main Dishes, Side Dishes, Microwave Side Dishes, Breads and Desserts, Snacks and Beverages, Breakfast and Brunch Choices, Take Along Lunches, Calorie Tally, Index, Metric Conversions.
- Publisher: Meredith
- Date: 1992
- Format: Hardback, dust jacket
- Pages: 480
- ISBN: 0696019744
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